Tips for Eliminate Body Odor
Tips to Eliminate Body Odor | You are currently looking for Tips on How to Eliminate Body Odor, this blog will provide simple tips you can do every day. Body odor problems can happen to anyone either male or female. Of course, body odor that makes the listener or friend who sits near you uncomfortable.
Well, here are some tips that can done to Eliminate Body Odor, among others:
1. Diligent bath
Bathing is a good first step to prevent body odor. Bath with shower over bath with soaking compared well because the water gushing over it will be more dirt and bacteria that are lost from the body compared with a constant water flow and no flow.
2. Use antiperspirants
Deodorant generally contain zinc and aluminum which acts to fight bacteria that cause body odor. While antiperspirants work by clogging the sweat glands so that bacteria can not interact with it, antibacterial soaps can also help kill the germs in the body.
3. Keep your body clean
Body odor is affected by the daily habits. Therefore, keep your body clean to prevent body odor.
4. Consumption of green vegetables
Vegetables such as sweet-smelling basil is great for eliminating body odor. Vegetarian and body odor better than those who eat meat. Avoid eating smelly vegetables like jengkol, banana and the like.
5. Proper nutrition
Multiply to consume water, nutrients and fruits that contain antioxidants. Avoid food and drinks that contain caffeine, chocolate and fat. Bacteria are very fond of sweat that much fat. Consume lots of fluids will reduce the work of apocrine sweat glands so as to minimize the occurrence of body odor.
Hopefully this information "Tips for Eliminate Body Odor" on the benefit to you.
Posted by Mhd Masykur
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4 comments:
Bath twice a day, once in the morning and once before going to bed. Take hot water showers. Use a stronger antiseptic soap. Increase your bathing time. Remember to use scrubs daily. Use a clean and dry bath towel to dry your body after each bath. Let the fiber of your towel rub against your wet skin really hard. These are some of the instructions related to bathing that will surely keep you body cleaner and make you smell better.
Some people have excessive hair growths in various parts of their body. This may increase body odor as sweat gets deposited on these hairs. Shaving the regions with excessive hair growth like armpits, back, and stomach would surely help in better maintenance of body hygiene.
Improve your eating habits. Eat a fat- and sugar-free diet. Avoid items like garlic, onion and eggs etc. Eat more fruits rich in citric acids like lemons and oranges. They help in better metabolism and causes better cleansing of toxins from your systems. Drink excessive water, around 4 liters per day. These are some of the best ways to fight body odor from within the body.
yes that right, for water if we wnna, we can take white water therapy, white water
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