Digital World Health

Nutrition for Kids 4-6 Years | Normal weight for boys aged 4 years and 8 months is around 17-18 kg. On that basis, the child has a weight 16 kg, so quite a bit less weight than normal. The height above the average, because the normal high-olds is about 110 cm, so that the sons of mothers appear higher than peers and a little thinner.

The recommended diet is nutritionally balanced diet, eating foods that vary with the portion of his body needs.

As a guide, based on the nutritional adequacy rate for Indonesia, the average child aged 4-6 years will require the following nutrients:

• Energy: 1550 kcal
• Protein: 39 grams
• Calcium 500 mg
• Iron 9 mg

Feeding guide attention: "3 J" and "1 A" are:

• Number: the portion of the body needs children
• Type: eat a varied diet (rice/bread, vegetables, fruit, side dishes (animal and vegetable), milk)
• Schedule: 3 meals and 2-3 large meals a healthy snack
• Safe: no artificial dyes consumed, not stale, does not expire

Nutritional needs by children

1. Carbohydrates: rice / bread / noodles / potatoes / pasta / havermuth as a matter of power and gives a sense of satiety
2. Protein: a side dish of animal origin (eggs, fish, beef, chicken / duck, cow's milk), vegetable side dishes (tempeh, tofu, green beans, red beans, soy beans, soy milk) for growth substances, antibodies and immune
3. Vitamins and minerals: fruits and vegetables are brightly colored as regulator and protective substances
4. Fats: margarine spreads for bread or oil for frying / menumins
5. Water

For children aged 4-6 years, the recommended number of servings in a day

1. Rice or his successor: 3 servings or 12 tablespoons of rice every meal
2. Side Animal: 3 servings (meat, chicken, fish size of a matchbox)
3. Vegetable Side: 1porsi (tempeh or tofu the size of a matchbox)
4. Vegetables: 2 servings or 2 medium bowl
5. Fruits: 3 servings (1 citrus fruit is, half apples and half a cup papaya or melon slices
6. Milk: 2-3 cups: @ 200 ml

Note:
Milk is rich in protein, fat, vitamins and minerals as well as the source of calcium necessary for growing children, including for the growth of bones and teeth are optimal. Of 2-3 servings of milk @ 200 ml per day, in addition to other nutritious foods, already meet the nutritional needs by child. If you consume more than 3 servings of milk a day, it is feared will reduce the portion of other healthful foods, which is required by the body, such as fruits and vegetables rich in vitamins, fiber and antioxidants.

To help ascertain whether the child is old enough to consume the food in terms of servings and variety, she can keep a diary, like a check list of what children eat every day.

Source: kompas

Now worldhealthmedicine want to make Homemade Baby Food? Here are some things you need to consider:

Foodstuff for Homemade Baby Food

If you are about to start giving solid foods to babies, then start with a simple. In addition to foods such as cereals, solid foods to your baby can be a mashed banana or avocado, mashed apples, pears, pumpkins, and potatoes are cooked.

Once the baby looks like a wide range of fruits and vegetables, you can introduce the next beef, lamb, or chicken to it. Make sure you do not put salt in baby foods and not processed meat with roasted/burnt. As a variation, of course you can combine the meat with vegetables or even fruits, like apples and pears.

After baby is gradually getting used to a variety of foods and different textures and teeth begin to appear, you can try to give the soft fish and fleshy fruits that are slightly sour like a lemon.

Setting Tips for homemade baby food

Preparation:

First of all peeled fruit, reserving the fat from meat and lard, chicken skin as well and set aside.

Homemade baby food processing:

For processing, food can be steamed, boiled, or cooked in a microwave.

Furthermore, for infants under 8 months, you can make these materials become pure. The process can use a regular blender or food processor. To make a smoother puree, you can just add boiled water to taste.

Homemade baby food recipe for babies over 8 months old, fairly finely chopped meat and other foodstuffs can mash with a fork. If using fish, be careful with the bones. Good luck with your homemade baby food.

Night Sleep Affect Children's Brain Growth | Child's body has never stopped growing, even while they sleep, especially in the golden years of age (12 months to three years).

Generally, the long night's sleep is also a major effect on brain development in children, because the sleep remains be a priority for children.

Children need plenty of rest, because the growth and child development is very dependent of the bed, Without enough sleep, the child will not grow optimally, because here is happening repair brain cells, and approximately 80 percent of the growth hormone produced.

Parents should be smart to savor the moments that are important for brain child growth, one of which is when your baby sleep at night. Abnormalities in the brain also can be known of how the child's sleep patterns and sleep disorders will lead to the opposite effect.

all things that occur during sleep are a reflection of the activity of certain neurons in the central nervous system, which changes dramatically according to child development.

Therefore, sleep is related to child development, and has a connection to the child's cognitive functioning. The study, conducted the University of Minnesota and University of Montreal found that sleeping at night and naps are managed by different parts of the brain, in terms of circuitry and circadian rhythms.

Thus, time to sleep at night for a child can not be replaced with sleep in the day. The brain child growth also needs proper nutrition, because the brain needs energy to grow.

Baby Colds: Flu, Sneezing | Have you ever had an experience when your baby has a cold or the flu? When the nose is blocked, head and joint pains felt dizzy. Yes, this condition must be torture for the baby. So do not be surprised if your baby becomes fussy. As a parent, you also must worry about it.

The process of cold transmission to the baby through the blast occurred not when somebody sneezes, but through touch. It may be that when someone is sick with the flu and then touching your baby's hands, or exchanging toys with him. At that time the nasal fluids can enter the skin or toys, and enter the body through the nose. Well, this is a cold beginning to your baby. Baby cold symptoms similar to adults, ie sneezing, nasal congestion, runny nose, and cough. In normal conditions, flu attack your baby for five to six days.

Facing a cold baby, you do not need to panic. Keep in mind, it is easy to attack the flu virus in infants, because their immune systems are not perfect.

However, your baby has sufficient stamina to attack the flu. Sneezing and coughing when the flu is part of the body's defense mechanism against viruses.

Colds in babies can actually heal itself, along with the growing conditions of your baby's body. Remember, the flu is actually no cure. Usually the doctor will recommend acetaminophen or ibuprofen to relieve pain and fever. That is, the drug is only to relieve symptoms of flu, not to cure a cold baby.

Important things you need to consider, the administration of drugs is not without side effects. Baby you belong to that age group are particularly vulnerable to side effects caused by drugs that you provide.

The drug will serve as caffeine, which increases heart rate and blood pressure. Therefore, do not be surprised if your baby getting fussy, sleepless nights and restless after being given the drug.

When the baby cold, it will lack the appetite, so that food intake becomes optimal. Strive to get your baby fluid intake to prevent dehydration. Do not stop breastfeeding or milk formula, which has sufficient nutrients to help your baby recovery process.

You can work around this by feeding little by little, to be varied to give water or fruit juice to make it more fresh. Give also a sense of comfort to your baby can rest comfortably in order to speed up the healing process of a cold and your baby.

You begin to be wary if your baby breathing fast or panting, pale, limp, did not want to talk, a high fever of more than two days, and looked very ill. In this condition, immediately contact a doctor.

May useful this Baby Colds: Flu, Sneezing, Runny Nose, Stuffy Nose article

Causes of Flu and Cold | Virus | in Children | Do not underestimate influenza (flu). Not just pig flu is dangerous, flu as generally also must be cautious by us. A lot of things without us knowing it allows us got the flu. Here are many things you need to consider and more careful in today's flu season.

Causes of Flu and Cold

1. Overanxious
Our fears of impending disease would only make us sick. For example, fears of pig flu virus. H1N1 virus has not proved to be more threatening than regular flu. Most people who have pig flu, if the recovery will be fully recovered.

2. Hugging, kissing, and shaking hands
What's so dangerous about a simple handshake? Close contact with an infected individual is one of the easiest migration of the virus. That does not mean you have to antisocial during flu season, but you should be aware of opportunities transfer virus.

3. Smoke
Smoking can weaken the function of hairs in the nose, which serves to filter the air to the lungs, so the germs will get caught and get into the lungs. It is, resulting in your body more susceptible to disease.

4. Sports are too often
Do you know if the center gym is a place loaded with germs? Starting from the treadmill and fitness equipment, full of sweat, stool, dressing rooms, and may be in the bag you take home, there are germs that stick.

5. Drinking alcoholic beverages
A recent study in BMC Immunology found that rats who consumed large amounts of alcohol in a short time, the immune system is weakened, and may have a harder time fighting infections for at least 24 hours.

9. Drinking cold medicine before the time
In the midst of the panic to swine flu virus, many people then find and buy supplies of antiviral drugs in anticipation. However, most of them will not even probably will never need it.

10. Made light of every thing
It may seem contradictory, but in fact the healthiest approach to flu season is to take a position in between panic and indifference.

Causes of Flu Virus

In general, viruses are divided into three types, namely Type A, B and C. Type virus is a virus that can infect humans, horses, pig, seals, whales and other animals. However, residential real nature of this virus in wild birds. Type A viruses are further divided into several sub-types based on proteins on the surface. Two protein is hemagglutinin (HA) and neuraminidase (NA).

Protein content itself is subdivided into several types. There are 15 types of HA and 9 types o f type NA. Examples are: H1N1, H3N2, H7N7 and H5N1. The H1N1 virus is a type A influenza virus that has an HA protein type 1 and NA 1. while the H5N1 avian virus is a virus Type A which has a protein HA 5 and NA 1. Several types of type A virus variants as of quite harmless to humans.

Here are some examples of Influenza Virus Type A, which had claimed the lives of humans. H3N8 viruses. Commonly called the Russian flu. Highly contagious and deadly. Epidemic in 1889-1890. H1N1. Called the Spanish Flu, because it caused about 8 million people died in Spain. Epidemic in 1918-1919. This is now commonly called swine flu or pig flu. H5N1, Bird Flu. Until October 2006, has led to the deaths of around 180 people. Epidemic began in 1997. In addition to the above types, there are many variants of Influenza Virus Type A such as H7N7, H9N2, H10N7, H7N2, and H7N3. But the types are not very popular because it does not cost the lives of humans.

In contrast to type A influenza virus that are classified, Type B and C are not classified in the various sub-types. The second type of this virus, not too dangerous as A.Virus Type B is also commonly found in humans. Although it can cause epidemics, but the type B virus can not cause a pandemic. While more moderate levels of type A and B, because it can not cause an epidemic or pandemic. Type C viruses cause only mild illness in humans.

Seeing so many variants of influenza virus, we should guard against contracting these viruses, especially type A. The best way to avoid viruses attack is of course a healthy lifestyle. The trick is always to maintain hygiene, diet and rest and do not forget to exercise regularly. May you be free of Influenza Virus that interfere.

Causes of Flu in Children

Firus cause of flu in children develop more quickly (between 1 and 4 days after contracting the virus) and more powerful than the sneezing and nasal congestion.

Lagripees, respiratory disease that affects children more than adults, and occurs more frequently during the rainy season or winter. While the adults, the symptoms last week, the children can last up to two weeks. Lagripeno cured by specific treatment, but in children is dangerous, and requires that antiviral drugs should be administered within 48 hours after infection.

The most effective way, but not quite guaranteed to prevent your child from getting the vaccine lagripees. However, the baby will NOT be vaccinated against influenza, but not until after six months.

Another factor to consider is: It can be applied to infants allergic to eggs, and their derivatives, ie, as components of vaccines grown in eggs. If your baby is allergic to, inform your doctor. Also, some babies may be allergic to the vaccine.

May this post about Causes of Flu and Cold | Causes of Flu Virus | Causes of Flu in Children, can be useful to all.

How to Eliminate Acne Former | Each person must want to have smooth and clean face of acne, especially for people who face spotty. Because usually, after pimples disappear there will be a new problem, namely acne scars in the form of black spots on the face. Of course this will make the face less pleasant in view and can lead to inferior or lacking in confidence.

Acne is a condition in which the clogged skin pores, leading to an inflamed sac of pus. There was no one else in the world to get through life without a pimple on the skin. Possible causes are hormonal changes that stimulate oil glands in the skin, such as menstruation, pregnancy, use of birth control pills, and stress.

Former Acne Eliminating

For teens and children newly grown, aka puberty, acne becomes a frightening specter, especially for a girl who claimed to always pay attention to appearance.

The following are things you should do to avoid acne.

• Avoid the use of cosmetic make-up during sleep.
• Clean your face in the afternoon, in contrast to the morning.
• Facial skin should be kept clean at rest at home.
• The need for different cleansers for dry skin with oily skin or normal skin, and vice versa.

How to Overcome Acne Naturally

1. Take 2-3 pieces of papaya leaves that are old, and then in the sun.
2. Mash the papaya and given water and then squeezed the juice to be taken.
3. Apply the juice of papaya leaves on acne.

How to Eliminate Acne Former

1. Take a little tamarind plus some turmeric. Turmeric in the mash, mix with tamarind and a little water. After wrapping, apply the mask to the face. Let stand for 20 minutes. after the wash.

2. Combine lime juice (preferably local ones) with 1 tablespoon of cooking oil. Apply to entire face before bed. The next morning, take gelugur acid (tamarind is fine) and soak in hot water.

Once the water gets warm (lukewarm). Wash water into our faces, rub the acid in to the places or a scarred with acne. A few minutes later, flush with plain water. Good luck.

Types of Acne and Acne Causes | Acne, What is acne exactly? what is the kind of acne that attack us? May be this is few question about acne that always appear in our brain. Exactly, acne is happen and appear because of our pores is clog by dirt. so that the oil/sebum produced by glands under our skin (the so-called sebaceous glands) along with dead skin cells, and sometimes also accompanied by the bacteria trapped under a layer of outer skin, and can not come out smoothly. The result was irritation, or inflammation in the area.

In general, acne is starting to appear at puberty and will stop on its own as an adult about 25 years and above but not infrequently also continues, despite being past the age.

This acne problem, although somewhat normal if it happens at puberty because it is heavily influenced by hormonal problems that are rising, but it can give acne problem worse due to the extremely oily skin types, especially if the skin is not kept clean so it will be more exacerbated by acne bacteria that settle on it.

There are many types of acne, but in general are three types of acne, as below:

1. Common Acne
The look and shape of the ordinary type of acne or commonly referred to as classical acne is very easy to recognize the small skin-colored bumps slightly reddish or pink. A common cause of acne is the type of stress, hormonal factors and moist air that trigger the skin to produce excess oil so that it becomes a place there of bacterial growth. As a result of skin pores clogged because of an infection caused by bacteria.

2. Stone Acne/Corn Acne
The scientific term of this type of acne are: Cystic Acne. The shape is quite large, with a lump that is accompanied by inflammation. Cystic acne is usually scattered in almost all parts of the face, very different from that of ordinary acne that is usually only found in one part of the face alone. This cystic acne often makes people feel miserable losing confidence because faces do not seem very appealing. Usually this type of cystic acne was caused by hereditary or genetic factors that have the following properties:

1. Oil glands (sebaceous glands) that works too active, so that would tend to flood the pores of the skin with oil/sebum.
2. The growth of skin cells is too slow/below normal, so it will result in skin cells can not regenerate as fast as people who have normal skin.
3. Skin is too sensitive, so having an exaggerated response to irritation/inflammation, and will leave scars on the skin.

3. Blackheads
Types of blackheads are: acne that consists of two kinds, namely:

1. Open comedones, acne of this type will look like enlarged pores and black (the black dots are clogged pores that change color due to oxidation by air).
2. Closed comedones, acne has many forms and species which grow on the skin pores are clogged so that it looks like a small white bumps under the skin surface.

This type of acne blackheads are caused by skin cells are dead, and excessive oil glands in the skin. This will happen when you are not diligent in cleaning the skin, making skin cells that die will accumulate on the surface, and then shut down the oil in the skin cells. So that blockages will occur.

The use of make up and hair care/styling that has too much oil content also can aggravate your acne condition.

Notes: Any type of your acne, you do not squash it because it will only aggravate your acne condition. You should be able to refrain from a sense of exasperation that wanted to squeeze pimples yourself. Whatever type of acne, you can use propolis as a solution to overcome your acne.

Source: Solusi-jerawat.blogspot.com

Acne, Acne Info & How to Overcome Acne | Acne is often a very frustrating problem, and a burden to us, because I've been there itself was for many years, and honestly once that I was very overwhelmed physically and psychologically, because of the acne problem. However, Alhamdulillah now I've been able to free from acne problems, acne and scars disappeared, or at least no longer seem annoying too.

I started having acne problems when I was a teenager, about 2 junior class. It was said that this age is often a starting point for acne prone, because it is at these ages are going very significant hormonal changes that trigger the occurrence of acne. At that time my acne was not the worst, still only about 2-3 points on the face, but has begun to interfere with my heart. I start to jab irritated my acne, so finally at a later date my acne problem was getting worse and becoming more and more, almost evenly across my face.

Have a variety of ways, acne treatment I have tried starting from soap, face masks, topical acne medication, acne medications taken, etc.. Because I really feel less confident, because this acne problem, and everyday I often feel restless, as preoccupied with acne that do not heal well. And finally I can do many things, some of which I wrote in this blog.

That glimpse of info about my story when she was struggling with the problem of acne for many years. For you then please read on this blog about a variety of miscellaneous info or acne problems and various solutions, I hope you can find anything useful from material written in this blog. amen

How to Get Rid of Acne | World health medicine, Acne actually comes from a variety of factors such as:

1. sebaceous glands located at the base of the hair is excessive due to excess production of androgen hormones.
2. change of the skin layer that is too fast and pile up will cause a blockage.
3. bacteria/normal flora of the skin itself became violent and attacked our skin.
4. stress can also trigger acne.
5. genetic, hereditary factors.

Here's How to Get Rid of Acne:

1. Drink plenty of water, at least 8 glasses per day.
2. To face is oily, wash your face frequently, if necessary, always provide a specific tissue to suck up the oil on the face.
3. Use a face shield when driving, especially motorcycles.
4. Avoid spicy foods.
5. Pay attention when you eat, it could be because you suffer from acne come from one food allergy, like eggs and so on.
6. Do not ever solve the acne without a sterile instrument.
7. Psychological factors that can influence so many minds and do not stress.
8. When shampooing, try not to hit the face.
9. Before each bath, try cleaning the face with warm water and rinse, not hot water.
10. And each before going to bed at night, use Caladine lotion, can get it in the nearest pharmacy, use equally do not be too thick and thin.

Well if it is successfully prevented, the acne came back, to remove acne scars, such as black spots are not gone, you can try one of the two (2) this way.

1. Cinnamon powder, mix with honey and apply on acne scars every night, clean it again the next day.

2. Take a little honey, heated until boiling. Let stand until it becomes lukewarm, apply on the acne scars for about 2 hours. Do it every night before bed (it also can be used to remove eczema scars, both hands and legs).

May you enjoy this "How to Get Rid of Acne", don't forget for read this too How to avoid thrush

How to Avoid Child From Obesity - Today many families who find it difficult to maintain a normal weight and healthy children. The best way is to get children to eat healthy foods and beverages.

To get children a healthy diet should be exemplified from the parents and the whole family. With examples from all the families, the children will be more receptive to the habit. Besides the food should be presented with an attractive appearance tastes of children, because children are usually very fond of food that looks attractive or sweet foods, for example: as advertised in various media.

Sweet foods are high in sugar, which can cause children in obese. A child is considered obese if his weight was 20 percent exceeded healthy weight.

Obesity can be caused by eating more calories than needed for growth and also because the physical activity of children who are too little.

Causes of obesity in children

1. Heredity
When one or both parents obese, then their children also tend to be obese.

2. Physical activity is less
If children spend much time in front of the television, games, or computer can lead to unused calories converted to fat

3. Overeating
In families whose family members no history of obesity, obesity is generally caused due to excess eating.

Avoiding obesity in children

1. Provide a healthy diet in children
The diet includes foods that are healthy nutritious and balanced diet, including eating lots of fruits, vegetables, and grains. Be sure to calculate the calorie intake, according to the age of the child.

2. Limit sugary drinks no more than one serving per day.
Encourage children to drink more water, so that children do not consume too many sugary drinks.

3. Make a habit of a healthy diet for the family.
Eating together at the dinner table with a menu of healthy food can get children to eat healthy foods. Surely a healthy diet is also valid for all family members in order to be a good example for children.

4. Do not send children to eat when not hungry or to spend all the foods that are already on the plate. Allow the child to eat slowly and stop eating when they begin to feel full. Do not be forced to spend the food already taken the child to the plate that he used.

5. If you want to give gifts to children, offer a reward other than food.
If giving gifts to children with food may make the child too oriented towards food. So it is best if you will give gifts to children should not be food.

6. Limit fast food.
At fast food is usually high in calories. Therefore, when children often eat fast food, can cause obesity.

__read other health news Characteristics of healthy breast

5 Vital Nutrition to Children | Here are 5 types of nutrients that children need more of in future growth.

1. Calcium

Calcium will maximize the growth of bones and skeletons, both in childhood and beyond. In sufficient quantities, the calcium in the body necessary for muscle function, heart rate, and blood clots. The body will take calcium from bones to maintain required levels in the blood. This is why children need adequate calcium intake every day.

In teens age, girls need enough calcium because of lack of this mineral could be at risk of bone loss in old age. How much calcium is needed by the child? At the age of 1-3 years, children need to be 500 mg, and the age of 4-8 years when the need rises to about 800 mg. These needs can be met from dairy products and vegetables.

Another advantage of adequate calcium intake in childhood is low body fat levels.

2. Protein

"The protein is part of every tissue in the body therefore it is necessary the child," said Sheah Rarback, director of nutrition of the Mailman Center for Child Development.

Proteins are produced in calories, but actually taken the body is an amino acid which is the raw material to build cells and tissues as well as components in the whole process of the body, including enzymes and hormones.

Protein can be obtained from animal and vegetable products. Animal protein, especially eggs accounted for the essential amino acid that can not be made the body and are not found in vegetable products.

3. Fiber

Kids need fiber as well as adults need it. Research shows those who consume enough fiber has a risk of diabetes is lower, as well as high cholesterol. In children, the fiber will prevent constipation and meet their needs for vitamins and minerals.

4. Antioxidants

Antioxidants, including vitamin C, vitamin E, beta-carotene, and the mineral selenium, in the last decade received much attention from scientists in particular will benefit in preventing disease. In children, antioxidants also serve to boost the immune system.

In children, antioxidants can be met through food. Especially fruits and brightly colored vegetables, like broccoli, cherries, spinach, tomatoes, and much more.

5. Iron

In children, growth is strongly influenced by the adequacy of iron in their bodies. Their blood cells need iron to carry oxygen to every cell in the body. Iron also plays an important role in brain development and function.

According to Rarback, the adverse effects of iron deficiency in a child's brain may not be fixable.

Children at high risk of iron deficiency because their rapid growth while their intake of less. Meanwhile, the young women who begin menstruating also lose red blood cells each month. Iron deficiency can lead to anemia.

Food, either from animals or plants contain iron. However, iron from meat and seafood is more readily absorbed.

5 Tips Prevent Acne Naturally - Acne is a skin problem that affects many people of all ages, from teens to adults.

Treating facial acne is very difficult, because the products are commercially available treatments are not always effective for everyone. Therefore, facial treatments to get rid of acne naturally much ogled.

Below are 5 easy natural tips that you do to eliminate or prevent acne, namely:

1. Wash your face regularly and appropriately

Washing your face should be accurate and true. Wash your face in the morning and at night before bed. Do not wash your face more than 3 times a day. Choose soap or facial cleanser that suits your skin type, this facial to prevent skin damage.

Also, avoid frequent changing facial cleanser products. If you have not found a suitable facial cleanser product, use normal soap and plain water to wash the face.

2. Consumption of foods rich in fiber

Acne can arise if a lot of toxins that accumulate in the body.

Detoxification of toxins by eating foods rich in fiber help the body to more easily remove and dispose of toxins and poisons that are harmful to health.

3. Increase consumption of vitamin C

Increasing consumption of vitamin C can help eliminate acne and make your skin more healthy. Vitamin C can also accelerate the healing process of acne and acne scars. You can take vitamin C directly from food or fruit, except that you can also take vitamin C in supplement form are available at drug stores.

4. Keep hair away from face

If you have oily hair, make sure the hair does not fall into your face. Oily hair and attached to the face, can transfer the oil to the face, so that it can cause bacteria to grow and spread to the face.

In addition, the strand of hair can irritate skin and make you scratch your face. When scratching the face, then the germs from the hands will move into your face so that it can cause acne.

5. Drink plenty of water

Drinking water at least 2 liters per day, this is one of the natural tips and simple but proven effective to make the face free of acne.

Drinking plenty of water will help the body remove toxins and help minimize the appearance of acne. Water also helps skin to stay moist, healthy, and remain elastic.

Allergies Drug Make People Fat - When the allergy relapse, Many people will fast take the drug of allergy, That is antihistamin. This drug is good and can move the allergy symptoms, but if consumed regularly, this drug will make the body in fat. The research of Yale University has out a study in obesity journal, that show that people who consume antihistamin periodically more weigh then the people that no consume it at all.

In the research, researcher use data from centers for disease control and prevention (CDC), ie: National health and examination survey 2005-2006 for compare the weigh from 867 adult and user of antihistamin. Two drugs that really common in research are setirizin (zyrtec) and fexofenadine (allegra). The research also shows that effect which more clear looked at Man.

In a separate study published in 2009 in the Journal of Clinical Allergy and Immunology, using data from the same CDC survey, researchers found that obese children are more likely to suffer from allergies, especially food allergies, than children of normal weight.

"It is unclear to us whether really mean that obesity is the cause of the allergic tendency or not,"

said Cynthia Visness, PhD, lead author of the study and a research scientist at Rho Inc., as reported by Rodale, Monday (23/05/2011) .

According to Visness, Not many literature available that show the relation between obesity and allergy, So may be the association looked in two study only theory.

Another theory suggested in the Yale study is histamine, which is a neurotransmitter that over-reaction when in contact with allergens, has a secondary role in regulating appetite.

Studies in animals have shown that mice with doses of histamine reduces food intake, while the dose of antihistamine to increase appetite.

Therefore, it makes sense if the authors note, that if you take a lot of antihistamines may cause you to eat more. The researchers also added that some older antihistamines even used as appetite stimulants in children.

Why Baby Crying Without Tear - Crying is the baby way for communication with other, when cry baby with his red face communicate but without out the tear, why baby crying does not shed tear?

The team of author of American Academy of Pediatric "Heading Home With Your Newborn", Jennifer Shu said: When baby born, the baby tear gland just produce a little of tear, it's to protect the eye. So, this is have not the tear that out when baby on crying.
The tear is produced when baby have a month and three month of age. a long the development of age, the will more increase. said shu.

In the meantime, if your baby tear out even though he was not crying, his tears could be a channel clogged. "Usually these disorders would normally own, but if the cornea of ​​the eye baby looks red, or swollen, there may be an infection. Immediately contact your doctor," she advised.

Children Eating Pattern - Many parents are giddy with her eating habits like picking out food (picky eating). However, you need to be careful if you think your child a picky eater, because your perspective can affect nutritional intake.

If a mother already branded her as a picky eater, usually the child will rarely eat fruit and vegetables. "Perceptions of parents that their children prefer picky food can make parents do not offer their children healthy food," said Mildred Horodynski, researchers from Michigan State University's College of Nuring.
One way to encourage children to eat healthier, according to Horodynski, is changing the eating behavior of parents. That is, if the father-mother used to eat healthy foods, children will usually follow.

"What children eat a diet reflects his mother, and unfortunately most women are also rarely eat vegetables or fruit," he said.

In order for children to love healthy foods, the mother or the father should not only serve, but also to eat together. "When you try something food, children will be interested to try it too," he said.

He suggested, if the child refused to taste the vegetables are served, parents should not immediately branded her vegetable hater. "Research shows that children need to try 15 times before going to eat a type of food," he explained.

The key for children like fruit and vegetables were introduced as early as possible, ie at 7-8 months of age when children begin to recognize solid food. "At age 24 months children already know what she likes. If the mother does not give vegetable, he would not like it," he explained. KOMPAS.COM

Why Babies Cry at Birth - During the 9 months starting from a drop of water until a fetus is a baby so close to his mother, feeling all good and bad feelings from his mother, could hear voices and music that exist and be heard with the mother.

The theory that listening to Mozart increases intelligence baby song of course comes from the assumption that infants and mothers come to hear the song, feel the beauty together. Lead to peace with up to improve the performance and metabolism, so that the developments so good. Every time the baby is listening to the heartbeat, breathing mother, something to calm him down, knowing my mother was always nearby.

So, when born into the world, the baby should be breathing on his own, on healthy babies of course. Then he was kept away from her mother, no heartbeat to calm him, a new sound startle lively baby and she wanted to be near the mother in order to feel safe. So come with new ways called Early Initiation of Breastfeeding (IMD), Once born infants are placed on the mother's chest for her mother heard the heartbeat return, after which the excitatory odor milk makes him instinctively will try to move toward the areola mothers to start breastfeeding, this is beginning of the good life.

But this theory does not always agreed, even though health officials. Once the baby is born immediately moved to another room opposite the mother, with reason, for more monitored or warmed her baby or her mother's past back tired, just a variety of reasons for separating. Well, this mother and child have been together for 9 months, but have not met directly adjacent, Why after meeting separated. : (

The growth of teeth in infants - Almost all babies are born without teeth, or at least so it seems. And, in fact teeth have started to grow in the third month of pregnancy, while email and dentin, the hard tissue of teeth, began to take shape in the fourth month of fetal age.

The first teeth usually appear when the baby is 6 months old. The emergence of the first tooth is highly variable, but generally the teeth start protruding from the gums before the baby's first birthday.

You can stimulate the growth of teeth by giving teether (toys to be bitten). With biting something, the baby will feel comfortable because of itching in their gums due to dental pain who want to grow slightly reduced.

Usually, the first milk teeth appear are the front teeth (incisors) in the mandible followed by the maxillary incisors. Then followed the emergence of the first molars and canines. The latter show is the second molars. Generally, children's milk teeth are complete at the age of 3 years.

Milk teeth of children totaling 20 pieces. Normally every baby teeth will be replaced by permanent teeth. Generally, this permanent teeth begin to grow at the age of 6 years. Lower front incisors will grow first followed by upper incisors and first molars. Small molars or premolars and canines adults will grow later.

The process of milk and loss of teeth replaced with permanent teeth usually last for elementary school children. At the age of 14 years, the 28 permanent teeth is usually complete. While the last four molars called wisdom teeth usually grow in the early days of adulthood, so the complete number of permanent teeth to 32.

AIDS Sufferer Heal With Blood Cell Transplantation - A blood cell transplantation is quite rare most likely to cure men with AIDS in Berlin, Germany. However, team doctors said that this method can not be practiced widely.


40-year-old man with AIDS is getting blood stem cell transplant to treat leukemia in 2007 he suffered. Apparently it's not just the same donor blood type, but also affects the genetic mutation that provides natural resistance to HIV (the virus that reduce the human immune system). Now, three years post-transplant, people with AIDS showed no symptoms of leukemia or HIV infection.

"Therapy is quite interesting and provide evidence of cure HIV, but the method is too risky to be a standard therapy, even if a similar donor can be found," said Dr. Michael Saag, former chairman of the HIV Medicine Association, a medical organization that specifically deal with AIDS therapy.

Transplantation of bone marrow or stem cells, which lately is mostly done, has been widely used in cancer therapy, but if done on healthy people, doctors do not yet know the risks. The therapy will destroy the body's natural immune system with drugs and radiation and then replace it with donor cells to grow new immune system. "The failure or risk of complications of this method reaches 5 percent or more," says Saag.

That's why the use of such methods in a healthy person does not become the primary choice considering the risks are great, especially if the drugs are still able to maintain the condition of people with HIV. "It could be an exception if a person with HIV also suffer from cancer. Transplantation could be considered," he said.

When acne over your face, would be annoying that it becomes less confident. There is a myth that the beans become the main enemy of women because it allows acne to appear.

According to research at the American Academy of Dermatology is an institution for skin beauty affairs said that acne is not caused by food. There are no foods forbidden, but apparently a result of a recent case study, this proves the opposite.

Experts researchers at Colorado State University's Department of Health and Exercise even suggest to reduce sugar and high carbohydrate content of food. The institution has about 1300 people researching the islanders' Kitivan "on" Papua New Guinea ", the fast food and carbonated beverages sweet. On most days they ate only fish, fruit and meat cooked traditionally. The result? There is not one pimple was perched on their faces!

Consuming too much sugar can increase insulin levels in the blood, where it triggers the production of androgen hormones that make skin oily. So for those of you who want to try to eradicate acne it will not hurt you to try reduce sugar in the blood.

In addition to treating your face from the outside then you also have to keep the incoming intake in your body. Try you reduce the sugar in your tea or coffee and reduce bread, potatoes or rice to your daily menu. That way your face will be free of acne. Good luck.

A. Understanding of Acne

Acne is a skin condition that is not normal, where there is infection and inflammation of the oil glands in human skin. Acne shape is not eye-catching, disturbing and makes us confident in public. Acne is also sometimes feel pain even when touched, so we wanted to get rid of the acne attack. Acne should not be us for granted in order not to be severe.

B. Causes of acne on the skin

Acne can arise and usually occur because of things like:
1. The blockage layer of dead skin on the infected pores.
2. Oil glands in the production, too excessive.
3. Due to genetic factors, derived parents.
4. Factors such as hormones during puberty young tread.
5. The presence of skin irritation.
6. Stressful lifestyle.
7. Birth control pills.
8. and so forth.

Usually oil and dead skin layer that is not cleaned will clog the pores and form a blackhead. Comedy can be inflammatory if it was bacterial contamination propioni bacterium acnes, or p acnes. Inflammation that is what is called acne. Every person has the endurance of each of the p acnes bacteria it. Acne not only may appear on the face alone, but also other parts like the back, chest, arms, legs, buttocks, etc..

C. How to cleanse and heal acne face

1. Diligent cleaning face

Treat your face as possible to keep it clean. Know your skin type before choosing a soap and facial cleansers. Frequent cleaning will face very well, especially after a trip to areas where dirty and polluted. If there are extra funds, please do not hesitate to facials.

For facial cleansing is a good idea to choose a special soap for facial skin which is then followed by a liquid facial cleanser with "normal PH", in order to lift dirt and oil that stick to the face closely. Compared to cotton, cloth would be much better in terms of cleaning the dirt that clog the pores of the facial skin.

Acne is an embarrassment. But we must still address the acne with a head cold and rigid. Do not massage or squeeze pimples so as not exposed to dirt and germs that stick in our hands as well as acne is not infectious. Let your own burst pimple. Acne can get worse if not tackled properly.

2. Healthy Lifestyle

Eat nutritious foods and not excessive, especially foods that contain lots of oil, many preservatives, strong flavor, spicy, etc.. Avoid foods and drinks that contain lots of fat and cholesterol and foods that can trigger acne such as cheese, full cream milk, fried, etc..

Exercise regularly, do not stay up, no smoking, no drugs, etc. to help our bodies maintain healthy immune and maximum. Avoid oxygen free radicals that can be found everywhere, and blocking the effects of free radicals with tea or other drinks containing antidioksida.

3. Treat acne that does not heal to a skin specialist

If the acne continues to be naughty not go away after performing various acts of treatment alone, then we should consult with a dermatologist to discuss acne that we have. Your doctor will help eliminate acne, and minimize the formation of a black stain spots on face acne scars.

Usually the doctor will give medicine acne antobiotik if we are inflamed and pus. Follow your doctor's instructions well so antibiotics do not even make the acne bacteria become resistant to drugs. Do not use acne medication haphazardly, because it can aggravate acne conditions.