7 Tips for Maintaining Dental Health During Ramadan
Wednesday, August 8, 2012
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7 Tips for Maintaining Healthy Teeth During Fasting | Maintaining healthy teeth during fasting must to be done, not eating and not drinking is not a guarantee that dental health should not be noticed. Below we will provide tips in maintaining dental health during Ramadan.
Maintaining Dental Health Tips for Ramadan
1. Brush your teeth after eating a meal [meal before the morning], and dinner after breaking the fast that must done. Make sure to first brush your teeth immediately after the meal eaten before you went back to sleep.2. Maintaining Dental Health During Ramadan. It's good, you use dental floss (dental floss) which serves to clean up the remnants of food that is not affordable between the teeth. Then gargle with mouthwash.
3. In the period of fasting, to eat the meal, make sure you consume enough water. Fill the water intake of 8 to 10 glasses. Not just to freshen the mouth organ, but water also prevents excessive dehydration when you are a lot of activity.
4. In addition to multiply the water, the consumption of vegetables and fruits. Emphasize fruits that contain lots of water.
5. Reducing the intake of cigarettes is a wise thing. Because the smoke after the meal, it exacerbates bad breath and teeth.
6. Avoid a sticky foods, like chocolate, cheese, and more. It is feared that the rest of the food will stick in between your teeth, it happen if your brushing is not appropriate.
7. Keep a routine to check the teeth to the dentist for 6 months.
Those are some Tips for Maintaining Dental Health During Ramadan. May be useful.
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Title: 7 Tips for Maintaining Dental Health During Ramadan
Posted by Mhd Masykur
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May this article useful to all. All copyright reserved. if you want to copy, you must put a dofollow backlink to https://digitalworldhealth.blogspot.com/2012/08/7-tips-for-maintaining-dental-health.html. Thank for reading.Posted by Mhd Masykur
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Teeth Health
8 comments:
its amazing article. thanks for info about mainting dental health in Ramadhan...
Great dental health tips! Thanks for sharing. You also got a great blog here. Keep it up!
Thank you very much. This really helped me with my work. I appreciate your help. Thanks a lot. good website
Nail Seminar
The teeth health is really important for the mouth. To maintain it with very carefully and ramadan with take healthy food. The brushing and appropriate with entire food.
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At Dr. Solomon's office, dental emergencies are always handled promptly. If your emergency occurs during business hours, we will see you in our office as soon as possible. Until you are able to see your dentist, you can alleviate pain and prevent further damage by adhering to the guidelines.
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Starchy sustenances incorporate potatoes, grains, pasta, rice and bread. Pick wholegrain mixed bags when you would: they be able to hold more fibre, and can make you feel full for longer. Starchy nourishments may as well make up around one third of the nourishments you consume.
Pediatric Pulse Oximeter
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children dental health
Teach your child the right way to brush his teeth. Make sure he does not brush too hard or too soft. Also, the correct way to brush is in circular motion.
Regards Amandeep
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