How to Overcome Cancer Since Early

What is cancer?

Cancer is a disease caused by the growth of cells that are not normal and not controlled, which generally form a lump. Cancer cells can spread through the bloodstream or lymph system to other parts of the body is called metastasis. The types of cancer are: gastrointestinal cancer, stomach, pancreas, colon, rectum, throat/esophagus, breast, skin, prostate, ovaries, cervix, endometrium, liver, lungs and bladder.

What causes of cancer?

Cancer occurs because of gene mutations (gene changes) are triggered by the presence of foreign materials that are carcinogenic (cancer originator) and into our bodies. The materials are carcinogens, among other things:

1. Chemical compounds containing oxidants, such as cigarette smoke, tar, smoke in motor vehicles, food preservatives, MSG, arsenic, charcoal, saccharin, asbestos, and oral contraceptives.

2. Physical factors such as solar radiation, x-rays, nuclear, and radionukleid.

3. Virus.

4. Chronic irritation and inflammation.

5. Genetic weakness of body cells.

How to Overcome Cancer Since Early?

The best step that should be done is to manage a healthy lifestyle and a balanced diet, including:

1. Stopping smoking.

2. Stopping alcohol consumption.

3. Exercise regularly.

4. Managing stress well.

5. Consuming fruits and vegetables fresh.

6. Avoid eating too many high fat foods.

7. Avoiding the consumption of foods that burn too much.

8. Consuming antioxidants, for example by consuming vitamin C is good quality.

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