Benefits of Garlic to Body

Garlic usually only used to supplement or food seasoning, but do you know what benefits are contained in garlic? By consuming garlic cancer risk can be reduced. The following properties are contained in garlic:

1. Inhibit the growth of cancer cells.
2. Helps lower cholesterol levels.
3. Increasing blood insulin for diabetics.
4. Disabling free radicals that disrupt the immune system.
5. Helping add your appetite if consumed raw.

If you eat 2-3 cloves of garlic a day, it will prevent heart disease. From now multiply the consumption of garlic.